2013年12月19日星期四

さくら、後半チャージで2アンダー7位タイ発進!




2012年04月20日19時16分




リーダーズボード
順位 選手名 スコア1 飯島 茜 -4
佐伯 三貴 -4
穴井 詩 -4
4 下村 真由美 -3
原 江里菜 -3
馬場 ゆかり -3
7 綾田 紘子 -2
大城 さつき -2
福嶋 浩子 -2
鬼澤 信子 -2


順位の続きを見る


フジサンケイレディスクラシック 初日◇20日◇川奈ホテルゴルフコース 富士コース(6,407ヤード・パー72)>

 国内女子ツアー「フジサンケイレディスクラシック」が静岡県にある川奈ホテルゴルフコース 富士コースで開幕した。この日は川奈らしくない風が穏やかなコンディション。そんな中、未だエンジンがかからない横峯さくらが2アンダーの7位タイと上々のスタートを切った。

 横峯は3番パー4でボギーが先行するも前半はガマンを重ね1オーバーでハーフターン。すると11番パー3でバーディ、さらに14番、16番、17番と立て続けにバーディを奪いスコアを伸ばしていく。難関の最終18番はボギーとし一歩後退したものの「最後はもったいなかったですが、良いスタートが切れました」と納得のコメントを残した。

 この日は今季課題としているパッティングも決まりリズム良くプレーを続けた横峯。難関川奈で今季初のさくらスマイルを咲かせることが出来るか。

【初日の順位】
1位T:穴井詩(-4)
1位T:飯島茜(-4)
1位T:佐伯三貴(-4)
4位T:下村真由美(-3)
4位T:原江里菜(-3)
4位T:馬場ゆかり(-3)
7位T:横峯さくら(-2)他12名
20位T:斉藤愛璃(-1)他8名

40位T:金田久美子(+1)他16名

<速報>飯島、佐伯、穴井が首位タイ!さくらが7位タイ発進



2012年04月20日17時52分




リーダーズボード
順位 選手名 スコア1 飯島 茜 -4
佐伯 三貴 -4
穴井 詩 -4
4 下村 真由美 -3
原 江里菜 -3
馬場 ゆかり -3
7 綾田 紘子 -2
大城 さつき -2
福嶋 浩子 -2
鬼澤 信子 -2


順位の続きを見る


フジサンケイレディスクラシック 初日◇20日◇川奈ホテルゴルフコース 富士コース(6,407ヤード・パー72)>

 国内女子ツアー「フジサンケイレディスクラシック」が静岡県にある川奈ホテルゴルフコース 富士コースで開幕。初日を終えて穴井詩飯島茜佐伯三貴が4アンダーで首位に並んだ。1打差の4位タイに下村真由美原江里菜馬場ゆかり、2アンダーの7位タイグループには横峯さくららがつけている。

 1アンダー20位タイに、開幕戦優勝以来思うような成績が残せていなかった斉藤愛璃、ディフェンディングチャンピオンの金田久美子は1オーバー40位タイとなっている。

【初日の順位】
1位T:穴井詩(-4)
1位T:飯島茜(-4)
1位T:佐伯三貴(-4)
4位T:下村真由美(-3)
4位T:原江里菜(-3)
4位T:馬場ゆかり(-3)
7位T:横峯さくら(-2)他12名
20位T:斉藤愛璃(-1)他8名

40位T:金田久美子(+1)他16名

さくら、後半チャージで2アンダー7位タイ発進!




2012年04月20日19時16分




リーダーズボード
順位 選手名 スコア1 飯島 茜 -4
佐伯 三貴 -4
穴井 詩 -4
4 下村 真由美 -3
原 江里菜 -3
馬場 ゆかり -3
7 綾田 紘子 -2
大城 さつき -2
福嶋 浩子 -2
鬼澤 信子 -2


順位の続きを見る


フジサンケイレディスクラシック 初日◇20日◇川奈ホテルゴルフコース 富士コース(6,407ヤード・パー72)>

 国内女子ツアー「フジサンケイレディスクラシック」が静岡県にある川奈ホテルゴルフコース 富士コースで開幕した。この日は川奈らしくない風が穏やかなコンディション。そんな中、未だエンジンがかからない横峯さくらが2アンダーの7位タイと上々のスタートを切った。

 横峯は3番パー4でボギーが先行するも前半はガマンを重ね1オーバーでハーフターン。すると11番パー3でバーディ、さらに14番、16番、17番と立て続けにバーディを奪いスコアを伸ばしていく。難関の最終18番はボギーとし一歩後退したものの「最後はもったいなかったですが、良いスタートが切れました」と納得のコメントを残した。

 この日は今季課題としているパッティングも決まりリズム良くプレーを続けた横峯。難関川奈で今季初のさくらスマイルを咲かせることが出来るか。

【初日の順位】
1位T:穴井詩(-4)
1位T:飯島茜(-4)
1位T:佐伯三貴(-4)
4位T:下村真由美(-3)
4位T:原江里菜(-3)
4位T:馬場ゆかり(-3)
7位T:横峯さくら(-2)他12名
20位T:斉藤愛璃(-1)他8名

40位T:金田久美子(+1)他16名

2013年11月27日星期三

高山忠洋が首位発進!「本当はコソっといきたかった」




手首痛から復活した高山が単独首位発進(撮影:上山敬太)











コカ・コーラ東海クラシック 初日◇27日◇三好カントリー倶楽部 西コース(7,315ヤード・パー72)>

 愛知県にある三好カントリー倶楽部を舞台に開幕した国内男子ツアー「コカ・コーラ東海クラシック」初日。5バーディ・1ボギーの68をマークした高山忠洋が4アンダーで単独首位発進。1打差の2位タイには好調の金亨成(キム・ヒョンソン)(韓国)、貞方章男平塚哲二の3選手がつけた。賞金ランク現在首位を走る藤田寛之はホストプロの深堀圭一郎池田勇太石川遼らと並んで1オーバー35位タイとなっている。

【関連リンク】コカ・コーラ東海クラシックの初日順位

 高山は10番ティからスタート。12番パー5でバーディを先行させるが、14番ではこの日唯一のボギーを叩いてしまう。しかし続く15番パー5で取り返すと、16番パー3ではティショットを3メートルにつけバーディ。後半に入っても2つのパー5できっちり伸ばし、首位に立った。

 高山は昨年は賞金ランキング2位に入るなど、活躍したが今季は開幕してから持病の左手首痛に悩まされ続けてきた。しかし、この日は4つのパー5ですべてバーディを奪取。「手の状態は大丈夫。気持ちだけは前を向いてやったことがナイスラウンドにつながった」と喜んだ。しかし、「本当はトップに立ちながらではなくコソっと行きたかったんですけどね。明日からも目立たず騒がず行きたい」と控えめにコメント。昨年大会では2位でフィニッシュと相性は悪くない。このまま左手首の痛みが出ずに、残り3日間プレーできるか。

遼、上がり3ホール連続バーディ締め!1オーバー35位タイ




上がりの3連続バーディで、良いイメージで2日目へ臨める(撮影:上山敬太)








もっと写真を見る(7)




コカ・コーラ東海クラシック 初日◇27日◇三好カントリー倶楽部 西コース(7,315ヤード・パー72)>

 愛知県にある三好カントリー倶楽部を舞台に開幕した国内男子ツアー「コカ・コーラ東海クラシック」初日。この大会の09年覇者の石川遼は初日、5バーディ・6ボギーの1オーバーでホールアウトした。

 石川は出だし10番でティショットをラフに入れると、セカンドはグリーンに届かず花道へ。そこから寄らず入らずのボギー発進としてしまう。15番パー5ではバーディを奪取するが、16番、17番で連続ボギーとし2オーバーで折り返す。

【関連リンク】1打速報でコカ・コーラ東海クラシック初日を振り返る

 後半に入っても1番でボギーが先行。2番パー5で取り返したものの、3番でスコアを落とすと、6番ではバンカーショットをミス。長いパーパットを決めきれず6つ目のボギー。このまま悪い流れを断ち切れずに終わってしまうかと思われたが、7番2メートルのバーディパットを決め、ここから息を吹き返す。8番のパー3では5番ウッドで1.5メートルにつけ、続く最終9番でも4メートルをねじ込み3連続バーディ締め。前半はショットもぶれ、パットも打ち切れなかったが、「7、8、9番ではいいパッティングができた」と明日につながる終わり方で初日を終えた。

 石川は首位と5打差の35位タイ。6打差以内に60選手がひしめく混戦となっており、「ずっとこの状況が続くと思います。明日、伸ばせればまだ優勝争いにからむことができる」と焦りはない。この日はティショットが左にそのまま真っすぐ出てしまうミスが出ていたが、「原因は分かっている」とラウンド後の練習で修正。最近では「スイングが良くなってきている。体もついてきたし、作れてきた」とさらに飛距離を伸ばせる手ごたえをつかんできている。このコースではフェアウェイキープが第一としながらも「飛距離も求めないとスイングが縮こまってしまう」と深いラフを恐れず、さらなる進化も目指す。

 思い切りのいいゴルフは、多くのファンを魅了した石川の持ち味。しかし、ここ最近は「コースでは縮こまってしまう印象」だったという石川。自らの殻を破り、久しぶりの栄冠を手にするためにも、明日は三好に真正面からぶつかっていく。

<中間速報>遼、2オーバーで後半へ! キム・ヒョンソンが首位


コカ・コーラ東海クラシック 2日目◇28日◇三好カントリー倶楽部 西コース(7,315ヤード・パー72)>

 愛知県の三好カントリー倶楽部を舞台に開催されている国内男子ツアー「コカ・コーラ東海クラシック」の2日目。1オーバー35位タイからスタートしたホストプロの石川遼が前半のプレーを終了。2番で1メートルのパーパットを決め切れずボギーとすると、4番、6番もパットを決めきれず。ボギーが先行する苦しい立ち上がりに。それでも昨日3連続バーディのINコース上がり3ホールのうち、7番と9番でバーディを奪い、2オーバーで後半へ入った。

 現時点で首位は7ホールを消化し、トータル4アンダーとしたキム・ヒョンソン(韓国)。INコースからスタートした池田勇太も前半を終え、2オーバー39位タイグループとなっている。

<速報>遼、通算3オーバーでホールアウト

コカ・コーラ東海クラシック 2日目◇28日◇三好カントリー倶楽部 西コース(7,315ヤード・パー72)>

 愛知県の三好カントリー倶楽部を舞台に開催されている国内男子ツアー「コカ・コーラ東海クラシック」の2日目。1オーバー35位タイからスタートしたホストプロの石川遼は、前半を2オーバーで折り返す。約40分のインターバルを挟んで後半に入ると、スタートの10番、11番をとボギーが先行する苦しい展開に。

 それでも15番パー5で2オンに成功しバーディを奪うと、17番パー4でも2打目をピン左3メートルにつけバーディ。初日同様、終盤で調子を上げたかのように見えたが、最終18番の3打目、バンカーショットがピンを大きくオーバーしてしまいピンチを招く。スコアを落とすのは必至かと思われたが、執念で9メートルのパットをねじ込み、3オーバーで2日目を終えた。

 石川は現在30位タイ。トータル4アンダーでホールアウトした金亨成(キム・ヒョンソン)(韓国)が単独首位に立っている。

2013年10月28日星期一

Airsoft Holsters for Airsoft Pistols

As an airsoft player, it is important that you have more to fall back on than just your primary airsoft gun. What if it runs out of ammunition, but you are still in the middle of a battle? You need something else you can pull out quickly, and a pistol in a holster is your best bet for something quick and easy to reach. There have been plenty of instances where airsoft teams have lost simply because they did not have this capability, although once you feel the sting of defeat because of this issue, one usually learns to change their behavior. Thankfully it is not hard at all to make sure you have something to back you up, as long as you take the tips outlined here into account.

The sidearm that most people think of is an airsoft pistol. This is definitely a great sidearm, but you can make it a lot more effective through the use of airsoft holsters. Carrying it in the side of your pants is not good because it could accidentally go off, and being shot in the leg at such a close range is not very pleasant. In addition, it is harder to draw the pistol without a holster, and when time is of the essence, you want that product in your hand as soon as possible. With an airsoft holster, all you need to do is reach down and grab it conveniently out of the pocket, and you are ready to go. A holster also provides a place for the pellet to deposit itself in case the product accidentally goes off, so it provides a benefit in that way as well.

Holsters are not limited to just pistols though. More players are starting to use smaller airsoft rifles, like MP5s, as their sidearm. There are obvious benefits to this, such as being able to use a similar amount of power as your primary has, without greatly increasing the amount of weight you have to lug around. While holsters are designed for airsoft pistols, you can still modify them or get a special one so you can hold something larger.

While you can purchase standalone airsoft holsters, this is not completely necessary. Sometimes when you get a tactical vest, in fact most of the time, they come with holsters. These are just as good as any holster you would purchase alone, so you can take out two birds with one stone by following this course of action. And since tactical airsoft vests have other capabilities besides just the holster, this is something you should seriously consider

If you do not need all those extra, it is clearly cheaper to buy a holster by itself rather than as a part of the vest. Most vests also do not have specialized holsters, so if you want to get a larger one for something like an MP5, then you would need to buy it separately. Whatever you do, just know that using an airsoft holster of some type is the best way for you to carry any kind of sidearm, and makes all of the physical actions you execute much more efficient.

2013年10月22日星期二

Coarse Fishing Tackle Evaluation: J. W. Small and Sons Ray Walton Rolling Pin Centrepin Reel

In the event you are a barbell fisherman, then you need to take a serious look at a fishing reel from J. W. Young: the Ray Walton rolling pin centrepin fishing reel. This reel is a must for barbell anglers in light of its one-of-a-kind "sidecasting" component that makes use of a simple release mechanism enable the spool to be revolved 90 degrees so you can cast from the side of the drum. The fishing reel is absolutely perfect for fishing in tight venues or in places where long casts are needed, , for example, fishing on huge rivers. The reel is designed with two ball bearings, ratchet check, has a a certificate of authenticity signed by Mr. J. R. Young plus has a distinct serial number that matches up with the agreement in the certificate of authenticity. I also like the fact that the reel is completely and carefully built by hand.

Facts Regarding Youngs Ray Walton Rolling Pin Centrepin Fishing Reel

The reel's proportions are 3.8" x 1" and it has a weight of 270 grams. It generally is designed in a black colour, but is accessible in silver by special order. Expect to pay about £325.00 for this fishing reel, but search for Internet sellers that offer lower prices or free shipping. The Youngs' Ray Walton reel offers a spring and thumb wheel on spoke drag system plus a drum size of 3 3/4." It won't have a line guard but does come with a resilient canvas pouch. I specifically prefer this reel in light of the rare and distinctive swivel drum which may be set to allow casting just like a regular fixed spool reel. The end result? Long and exact casts of floats and baits. Although quite pricey, I discovered its performance to be excellent, in particular when fighting with a big fish on the pin alone. The fishing reel in addition allows for outstanding bait presentation while fishing moving rivers.

Exceptional Engineering Means a Outstanding Reel

The Ray Walton fishing reel provides me practically ideal control over the float. It furthermore is built with a drag system that operates by the use of the fisherman's fingers exerting pressure on the fishing reel rim, a really successful way to slow down and fatigue a fish on the line. I do favour it over a pre-set clutch and believe that fishing on this variety of reel is extremely pleasing. Contrived from a sound billet of aluminium and styled with gold lettering on the back plate, this is an attractive, stylish fishing reel. The spool is built around a centre hub which is held sustained by six nickel silver spokes. The hub is equipped with 2 stainless steel bearings. The reel's quick release latch is affixed on one of the spokes, and on the other spoke the micro adjustable drag system is found. The fishing reel is equipped with a ventilated spool.

The J. W. Young and Sons Ray Walton centrepin fishing reel is soundly constructed and has only a small amount of moving elements, which means not as much to go awry. I anticipate to get decades of operation from this excellent piece of coarse fishing tackle.

2013年10月16日星期三

Is the Manny Pacquiao and Antonio Margarito bout more hyped up than what it really is?

In less than four days, one of the most prolific fighters of the decade will step into the ring and try to add another belt to his already large portfolio of domination. Manny Pacquiao, the world champion in 7 different weight classes, will once again try to stave off defeat against the once highly touted Mexican boxer, Antonio Margarito.

There is one question however, that people are more interested in, and that is wether this will actually be a fight for the ages? Can a "People's Champion" dominate the once highly regarded pound for pound fighter in Margarito? Or is this simply going to be another long and boring fight the world witnessed when Pacquiao met with Clottey?

Antonio Margarito was once revelled as the next great Mexican fighter, but after being caught cheating with illegal hand wraps and being banned from boxing for more than 2 years, can he really bounce back? It's hard to believe the boxing world would even consider such fight to happen, especially since this would be Margarito's first fight back after being banned. There is plenty of skepticism if he can even keep up with the speed Pacquiao carries with him when he steps into the ring. There are others of course, who will state that Margarito's 3 inch height advantage, and 3 inch reach, can more than make up for the speed and hit percentage Pacquiao has to offer.

The world has kept a close eye on Pacquiao, especially now that he has entered the political ring in the Philippines. There is skeptics out there who believe Manny's busy schedule has hindered his normal training regimen more than ever. Freddy Roach has even stated that he is no where near where he usually is in the last two weeks prior to his fights. I for one, am still questioning whether Pacquiao can be the "Mexican Executioner" he once was.

On November 13, 2010 from Cowboy's Stadium in Dallas Texas, the whole world will watch as the greatest fighter of our time steps into the ring against a much larger, hungrier, and desperate Antonio Margarito. Watch Pacquiao vs Margarito Live this Saturday!

This can be billed as David vs Goliath, but the real question is…. which one is David, and which one is Goliath?

2013年10月14日星期一

Niche sports finally catered for

The nation’s favourite sports nowadays seem to be the ones we see mostly being televised. Football sees the lion’s share of viewers and participants, with rugby being the second most watched and played sport in the country. In kind many of the retailers choose to stock items relevant to these sports, offering low cost, low quality equipment for all ages. While this is enough to appeal to the majority of our sporting community, it ignores many sports in favour of those two. Sure, you can buy running clothes and shoes at these sorts of sport retailers but if you were to undertake in a much more niche sport such as badminton, you may find your sporting needs not catered to.

This leaves it up to lesser known retailers to try to fill the gap, but due to their niche appeal we may find it difficult to even find such shops on the high street. Even if we do find them, because of the competitive nature of the industry and because of their disadvantaged financial position relative to other sports retailers, the prices can sometimes be huge, almost unfair in some cases. Because of this more and more people tend to find themselves turning towards the world of online retailing to get their products, and it’s easy to see why.

Firstly, there is no travel required on behalf of us as customers as most of these retailers deliver to your door personally, or send it out via mail, depending on the size of the order. It also costs less for us to buy our products than the high street shops and you can find everything you might need for your sport in the same place. Because its often all on the same website it can be a massive time saver if you need to order products for more than one sport, which is much better than having to scout out many specialist shops in the high street. When you consider how much time, money and effort you save from ordering from home it seems you can’t afford not to do it, which would lead to an increasing dwindling in the amount of major sports stores who only seem to cater for the more popular sports, giving other businesses in the industry a chance to grow.

How online retailers may topple the high street sports brands

When people think about sports equipment, they often think of the high street shops, such as J.D Sports or JJB, but these shops are losing their advantage over online shops and losing it fast. A key example of this lies within the variety of stock; we know that the high street shops are more inclined to prioritise the sale of leisure clothes above sports equipment and what little equipment they have rarely extends beyond football, and even then its mostly balls, gloves and nothing else. Sure, you can buy the occasional rugby ball or basketball jersey, but beyond that I feel that these types of shops are letting us, as consumers, down.

Online retailers are beginning to take advantage of their lack of stock by being able to order to meet consumers needs be they from high popularity sports like football or snooker, to lesser played sports like croquet. Equipment can now be bought for sports that require a lot of space, like contact sports, and how pray tell, will the high streets keep up with that? Even niche hobbies can be catered for nowadays, with archery equipment being readily available on a number of retailers’ websites.

Let’s not forget that the online shops also obtain their stock for less due to a lack of distribution costs, and often you’ll find this advantage being pressed indicated by the low prices of the products. With that in mind, surely it can’t be too long before the main retailers decline and disappear.

Another problem I have noticed with these high street sports retailers is their lack of kits for sports teams. Many a time I’ve had to search online for any football shirt that wasn’t decorated with a logo of the top four teams in football, so say you were a fan of Tottenham Hotspurs living outside of London you have next to no chance of finding one. A similar problem to this is the lack of local teams’ kits. Of the many sports shops in Accrington, for example, there are no shirts for their local team Accrington Stanley, not a major problem I know, but it’s these little niches that may well contribute to the decline of the high street sports shops and will certainly lead to the increase of prosperous online retailers.

2013年10月13日星期日

The Finest NFLPicks Revealed

NFLpicks Soccer returned to gridirons, TV screens and sports activities books not too long ago, and while the game absolutely was a welcome sight for bored eyes, bulging wallets, beer distributors and casino unfold sheets, there also is a broadly held notion that on the subject of NFL betting, gamblers maintain an edge over bookmakers early within the season.

Roxy Roxborough, the founding father of Las Vegas NFLpicks Sports activities Consultants and the person who revolutionized sports wagering through the use of mathematical formulation and laptop fashions to help compute accurate odds, disagrees with that notion.

"For years it has been mentioned that oddsmakers are extra weak earlier within the yr as a result of the teams are new, however I don't buy it," stated Roxborough, now retired. "Oddsmakers work with the identical information because the bettors. Sometimes it is only a matter of interpretation. In the case of NFL betting, you usually have groups with new coaches and--due to trades, free agency or injuries--new quarterbacks. You don't study rather a lot within the exhibition season and that is principally because teams attempt to restrict the enjoying time of their important players as a result of they're frightened about them getting hurt. So you actually have to start making assessments based mostly on projections quite than previous performances. However I think the oddsmakers and the gamers are in the identical spot. I don't consider there's any inherent edge early in the NFLpicks betting season. Typically individuals simply pick winners. That is essential to remember. Technically, the pointspread makes every game a 50/50 proposition so there are going to be instances when gamers pick more winners than losers."

The early portion of the NFLpicks betting season isn't any extra hectic than any other phase of the season, insisted Roxborough.

"I do not think there's pressure on any explicit recreation or any specific week however I feel there's stress over the lengthy haul to supply," he said. "Oddsmakers should not measure their work after a week or after a month. It is higher to evaluate it by way of the whole season."

Nonetheless, the tendency is for both NFL bet takers and NFLpicks wager makers to take stock every Tuesday morning. Curiously, Roxborough says that winning or dropping over a 7-day period normally is set by the results of solely a handful of games.

"Generally, when wiseguys and squares conflict, when they wind up on opposite sides of a recreation, it's as a result of the general public has pushed the favourite too high and the sharps, who understand some worth, purchase back the underdog," defined Roxborough, who literally wrote the book (Race and Sports activities Book Administration) on the topic. "That always helps balance the line. However there are games every week the place the general public and the squares wind up on the same aspect and those games are the largest decisions.

"If I can break down a typical 14 or 15-recreation NFLpicks weekend, there are normally 4 or five games where there's not a lot of a call," defined Roxborough, who founded LVSC on his kitchen desk in 1982. "For some reason, those recreation aren't notably enticing, be it the matchup or that folks don't see any edge in the number. Those video games do not move. Then there are four or 5 games the place the NFL betting motion is break up, the place there's good two-means action. And then there are a handful of video games--as an instance four--the place most of the action is on one team, the place the betting is very one-sided. It all comes down to those one-sided games. If the bookmaker splits them, because of the vigorish, he does fine. If he goes 3-1, he does great; if he goes 4-zero, he does completely improbable; if he goes 1-3, that's not so good; if he goes 0-4, that is a disaster."

Though any new season affords fresh hope for the bettor, Roxborough, who was knowledgeable gambler for 5 years earlier than launching his oddsmaking company, pointed out that few skilled players earn their dwelling betting football.

"If I have been still an expert gambler I would not play NFL football," revealed Roxborough. "For starters, there aren't enough games. So trend evaluation, which was one thing I used to be large on, is pointless. Second, you possibly can't flip your cash over quick sufficient to get an affordable price of return because you only get to choose from 13-16 games every week and every workforce only plays 16 games. I simply by no means saw NFL betting as being a viable opportunity. That is why most sports activities betting professionals end up wagering on what they name linear sports activities, sports equivalent to baseball and professional basketball."

What Can You Learn About Jumping Workouts from Jr High

Do you recall all those times in which the young girls ended up taller than the guys and also you couldn't know your very own system and also your current muscle? Some of those were definitely excellent. Definitely Not. Nevertheless they were definitely unique. I simply think of playing basketball in jr high but not working with a grasp on my very own power or anything at all close to it. I would constantly hurl the basketball off of the backboard and have that bounce far away, not usually scoring anything.

At the least now I've handled that, even so it took a while prior to when I grew into every aspect and could honestly benefit from my body to the gain, and also definitely learn to improve my vertical jump.

Soon after the horrifying ages of dwelling within an awkward body, I eventually found out the way to manage my very own strength and ability and with this meant jumping also. I recognized the fact that there were surely methods to do this effectively as well as approaches to do this negatively.

Really, me and my friends actually spoke with my coach so that we started off on jumping workouts to boost our vertical jump mainly because all of us wanted to dunk, just as would just about any young athlete. And this seriously begun to work. We all increased our jumping by a lot in just a small period of time. Plus it in fact didn't take much to do also.

With some Plyometric exercises, sprint exercises and a number of fast movement exercises, we were definitely on our way much like a child on ritalin.

Many of us did an exercise routine every day (that is definitely less difficult when you are a kid, nevertheless as a minimum perform three every week). And also all those comprised largely of jumping exercises for example box jumps, jump rope plus squat jumps. We are ready to all push the other person and even call each other out if we were slacking, given it was obvious any time one among us was cutting corners or becoming idle.

That is certainly the real key, more than simply performing the training, because the exercise sessions are fundamental, nonetheless the best method that will get started on finding success is as simple as having somebody with you, sometimes a instructor or even a close friend who is willing to push you ahead easily. With that anyone may get to your current aim of dunking or whatever it might be. Remember for you to do rapid, intense moves for your exercise routines, if not it will probably be a total waste of time, though.

2013年10月10日星期四

Around the first four of the big four XII

Manchester United’s setback against Arsenal has put the Premier League on fire as the defending champions Chelsea have chances of winning their second title in a row. And in Germany Borussia Dortmund has been crowned as the new champion.

Barcelona is stunned by Real Sociedad

Losing at San Sebastian 2-1 against Real Sociedad was definitely something that wasn’t in the plans of the Liga leader Barcelona for round 34, but at least they were favored by Real Madrid’s loss which maintains the eight point difference among them intact.

Barcelona opened the score in the first half through Thiago, but in the second half the home team came from behind with one goal from Ifran, and another one from Pietro through a penalty kick that gave Real Sociedad the victory. This way Barcelona remains with 88 points.

But Barcelona wasn’t the only one that didn’t expect a loss from round 34, as Real Madrid was stunned at home by Zaragoza 2-3. Two goals from Latifa and one from Gabi were sufficient to counter arrest Ramos and Benzema’s goals, and upset Real Madrid that continues in second place with 80 points.

Valencia was also stunned, but on the road against Osasuna by 1-0. Cejudo scored the goal that left Valencia stuck in third place with 63 points.

That loss was of great help for No. 4 Virrareal as they were able to place themselves just three points away from Valencia, thanks to their victory by 2-1 at home against Getafe. Cani and Rossi scored the goals for the Yellow Submarine and Rios for the visitors.

Milan is one goal away from the title

One early goal from Flamini was sufficient for the Serie A leader Milan to defeat Bologna at home on round 35 and keep up with the eight point lead over Inter, when there are just three more games to go. With 77 points that chances of the Rossoneri letting the title escape are almost null.

Despite barely having chances for clinching the title, Inter and Napoli refuse to give up and won their respective games this weekend. The defending champions made it in injury time during their visit to Cesena, thanks to two injury time goals from Pazzini that allowed them to overcome Budan’s goal in the 1-2 victory, and secure the second place with 69 points.

As for Napoli one goal from Hamsik was enough to defeat Genoa at home and reach 68 points, which grant them the third place in the Serie A.

And Lazio was unable to defeat Juventus at home and lost by 1-0 product of late goal from Pepe that gave the visitors the victory. Despite this they continue to hold to the fourth place with 60 points.

Chelsea is back on the fight

The Premier League suffered a big change this past round 35 since Manchester United’s on the road loss to Arsenal opened the title race for Chelsea. One goal from Ramsey was enough for the No. 3 Gunners to defeat the No. 1 Red Devils by 1-0, leaving them stuck in 73 points. As for Arsenal with this victory they reached 67 points.

The defending champions needed a victory to place themselves just three points away from the leaders, and they didn’t disappoint their fans. Totteham was their victim in a game in which Chelsea was down by one since minute 19 when Sandro opened the score. Bu 25 minutes later Lampard got the equalizer and Kalou sealed the victory with one late goal. This way the Blues reach 70 points and revive their chances to repeat the title.

As for Manchester City the goals from De Jong and Zabaleta gave them the victory at home over West Ham by 2-1. Ba scored the discount for the Hammers, but then the Citizens didn’t allow more goals and ended up with a victory that helped them secure the fourth place with 62 points.

Borussia Dortmund is the new champion

32 rounds were sufficient for Borussia Dortmund to crown themselves as the new Bundesliga champions this weekend. With goals from Barrios and Lewandowski they defeated Nurnberg by 2-0 at home and reached 72 points that are worth the title.

This wouldn’t have been possible if No. 2 Bayern Leverkusen had come out victorious from theirs visit to Colonia, but they didn’t and lost the game by 2-0 against Koln. Novakovic scored the two goals that frustrated Leverkusen, as they were left stuck in second place with 64 points.

In other games Bayern Munich resoundingly defeated Schalke by 4-1 at home, and continues in third place but now with 59 points. Muller twice, plus Gomez and Robben made it happen.

And Hannover suffered a setback at home against Monchengladbach due to Reus goal at minute 76, goal that keeps them stuck in 57 point. Despite this loss they are still fourth.

Nine years later Barcelona finally avenges Champions League elimination

With an overall score of 3-1 the Catalonians win the series against their archrival Real Madrid and step into the final to be disputed at Wembley.

Back in 2002 Barcelona and Real Madrid clashed during the UEFA Champions League in a series that was going to end up being won by the Whites. With a 3-1 score in the aggregate they advanced to the final that they ended up winning, leaving a bitter pill in thousands of Catalonians that claimed for vengeance.

Nine years went by and they never crossed each others’ way again, until now. During the 2011 semifinals, Barcelona expected to quench their thirst for revenge, and they were going to end up achieving this ironically by the same score that they had been eliminated: 3-1.

Back then it was Real Madrid who was enjoying of the admiration of football fans worldwide for the good game that they practiced, and that was unanimously considered to be the best team in the world at that time.

But we all know that in sports, just like in everything in life, things change with time. And this was precisely what happened, since Barcelona has taken over Real Madrid’s place and is now considered to be a team that is one step above the rest. This was something they were willing to prove against their archrival during the 2011 UEFA Champions League semifinals.

The two game series began in Madrid last Wednesday with a lot of controversy due to a red card on Pepe, which left the Whites with ten players, and consequently more exposed defensively. The Catalonians made the best from this situation by scoring in two occasions through Messi, goals that gave them a 2-0 advantage for the next and last game to be disputed at Barcelona.

With an adverse 2-0 Real Madrid travelled to Barcelona with no other option than scoring at least twice to force the extra time, which meant that they needed to forget about the defensive scheme that they used in game one against Barcelona.

This was the reason why the Whites came out with Ricardo Kaka and Gonzalo Higuain as starters; two offensive players that could help them change the story of the series.

That offensive scheme that Real Madrid decided to implement didn’t give the results expected in the first half, something that forced changes to be done in the second one. Mourinho decided to substitute Kaka with Mesut Ozil in an effort to give more depth to his team.

That change did the job and Real Madrid’s second half version was a more dangerous one for Barcelona. They even scored a goal through Higuian that was disallowed due to an unintentional foul that Ronaldo committed on Mascherano.

Barcelona knew that they needed a goal soon to secure their classification to the final to be disputed at Wembley, and they were going to so in the right moment: when the Whites were closer to reach to the discount.

A superb pass from Andres Iniesta left Pedro Rodriguez hand to hand with Iker Casillas and Barcelona’s striker didn’t miss his chance to score. Things were now 3-0 in the aggregate, which forced Real Madrid to score three goals if they wanted to advance to the final, but they were only able to score once through Marcelo Viera and felt eliminated 3-1.

It was a long wait but Barcelona finally got their revenge against their archrivals, but all of this story will only have a happy ending if they clinch the title.

2013年10月8日星期二

Turning Range Practice Into Real Practice

Many golfers tend to get all uptight about the look of their swing or the trajectory and shape of their ball flight. The fact is that not every golfer has the prettiest posture or swing but so long as it gets the job done does it really matter?

In a sense the answer you come up with may be affirmative. We do know that there are certain basic elements of stance and swing that make the likelihood of hitting a sweet shot greater. If your swing however is not the prettiest but nevertheless provides a fairly consistent and desirable end result, should you really care what it looks like?

A lot of golfers do not really like to practice on the range and would prefer to instead spend any extra time that they have actually out on the course. This does not mean that they do not practice.

Playing on the course in itself is good and valuable practice. It is practice in a real environment where you, as a golfer, are faced with different lies, ground conditions, the visual illusions of the course architecture and also peer pressure. One might argue that this is in fact the best practice of all.

This type of practice is not designed to build a pretty and perfect swing, but it will enable you to learn how to adapt to different conditions and find your way around the course in the best way that you can. It is practice that is goal oriented and results driven. This forces you to find your own way to achieve the desired result and many would argue that this is in fact the best form of learning that there is.

This type of practice is also less confusing in the sense that your focus is not darting around between the different elements of a perfect swing but rather upon the real task in hand - that of hitting the ball towards the target. You are focusing upon one task as opposed to many.

I'm sure you know what I mean here. When you are working on your swing upon the range you are thinking about your grip, your hand position, your spine angle, balancing on the balls of your feet, not over-extending your back swing, not throwing your shoulder at the beginning of the downswing, keeping a straight swing plane, making sure the clubface is square, rotating through the swing and transferring your weight optimally, getting a good release and finishing with a good follow through!

When your mind is darting between these many different elements of the golf swing (and more than I have listed here!) it is pretty difficult to also think of the main task of hitting the ball towards the target. Your mind is in fact "all over the place", and the ball is likely to follow that intent. This is not a huge issue when on the range, but it does become a big problem when out on the course.

When playing on the course it is important to have clear focus on the real task in hand. You have to choose your shot, dial in upon your target, take a practice swing so as to feel your intended shot and then set up to the ball and commit to hitting that ball towards your target. There is no room for doubt or questioning when you are actually taking the shot. Golf requires of you to make a 100% commitment to each and every shot.

Very few golfers actually practice this on the range. They can, but rarely do they think to do so. If you wish to practice this mental side of the game then you can practice on the range in the same way as you play on the course.

By this I mean that you dial in your focus and pick actual targets and create fairways in your minds eye down the range. You choose your shot, take a practice swing as if you were on the course. Only when you can feel the swing that you think is most likely to work do you put a ball down in front of the club. Then you commit fully to hitting that ball towards your target.

This is a far more productive manner of practice and prepares you better for the reality that you will face upon the golf course. For further practice on the mental side of this game you could also use hypnosis to assist in zoning in your focus and building better muscle memory.

Roseanna Leaton, avid golfer and specialist in golf hypnosis mp3 downloads and author of the GolferWithin golf mind training system.

Three Basketball Training Guidelines To Strengthen Your Game

Whenever you tell someone you want to play basketball, the first thing that just about everyone says is you have to practice hard. Your ability to motivate yourself and have commitment to training will ultimately determine the outcome. It should go without needing to be said that playing the game and basketball training must be executed with the exact same attitude and effort. Let's look at some ways to help you get more from your basketball training sessions.

Just like in other sports, you may benefit from having a basketball training partner, and you can keep each other motivated plus drill together. Naturally, nothing is stopping you from training on your own, but you really should consider the good reasons for having someone else with you. With two people, it just opens up a whole other set of basketball training areas you can do together. Then there are other areas such as training with weights, and the two of you can do that together. When you set your training times, then that will give you an extra incentive to be there. There are many ways to make your overall game much better, and this is something we hope you seriously consider.

Explosive muscle bursts, or energy, are crucial to optimum performance in basketball, and that is what you need to train for. Basketball, as you know, requires you to be able to move quickly and react on a moment's notice. You need to be able to react quickly, and that is how you should do your basketball training. Intensive interval training is extremely beneficial for sports such as basketball, and they're demanding but necessary. You can contrast high intensity intervals such as sprints with a long and slow run which has its place but not as a primary basketball drill. You will notice that the way a coach trains his or her basketball team also is much like what happens during a regular game when they play.

Nutrition is very important for physical conditioning and should be something you include in your basketball training program. Avoid eating two or three huge meals a day because that is uneven energy distribution. Basketball demands a lot from you physically, and it is better that you do not lose much weight if you don't need to do that. This is because the number of calories you burn up is so high that you are more likely to have a problem keeping weight on than having excess pounds. If you feel you're too thin or light, then it is fine to add weight but make sure it is good weight and not fat from fast or junk foods.

In conclusion, you have to take basketball training seriously if you want to be able to compete in this demanding sport. Basketball is a tough sport because you have to be good at the game plus be in top physical condition. These are proven training drills, and there is much more you can do to help yourself.

There isn't any doubt that there are various things that can help you to increase your game skills in virtually any sport, including basketball,soccer and volley ball, and probably the most crucial of them is the vertical leap skill.

In the event that you want to improve your vertical jump ability, in that case take a look at the website links listed below for a few suggestions.

Be A Greater Player With These 3 Verified Basketball Training Methods

Anyone who plays the game seriously knows the importance of the right kind of basketball training. There are so many skills to develop in basketball, and you also need a high level of physical conditioning to be at your best. If you want to improve faster, you should try some of the training tips that follow.

No matter if you're in a game, or working on your basketball training; you need to be conscious of what you're doing to prevent injuries. You can hurt yourself or get hurt in so many different ways when you're training, working out, or playing in a game. Some of the worst types of injuries are those involving joints, tendons, muscles, or your spinal column. However, there are training approaches you can use that will help your body be more resistant to injury. The single most important thing you can do for your body is stretching before you train and afterwards. When you do the right kind of stretches, not only will your flexibility improve, but your overall body will be less susceptible to injuries of all kinds. You can also greatly help yourself avoid injury simply by having greater awareness when you are engage in any kind of physical activity. Core training is something that has become popular recently, and this is very important for basketball training. This simply consists of more "older" types of strengthening exercises, and your benefit is you will be able to do more with the right kind of strength. Aside from familiar exercises such as chin-ups, leg presses, squats and deadlifts, you may also want to use medicine balls and stability balls, which can be excellent training tools. Let's take the medicine ball as an example, throwing that back and forth will build hand and arm strength plus shoulders and other upper body regions. You want true strength without a lot of bulk for basketball, and core strength training will give you that.

You will need to train so you have good basketball skills, and then you need to train so your body can withstand the physical demand placed on it. Also, no matter what position you play, you will need to have good hands for ball handling ability. Train with handling the ball with "go around the world" drills, and that is simply moving the ball around your body. Ok, for ball handling do the figure 8; stand in a wide stance and move the ball smoothly around your legs in a figure eight pattern for dexterity. These are simple exercises you can do anywhere, as long as you have a basketball with you, and they will improve your handling skills. When you train for anything, and that includes basketball training, then be sure to take care of your body plus doing all the various training drills. You will find that your playing will benefit the most from this holistic type of approach. Learning is certainly important, but it the taking action part that will separate those who have true desire.

There's no question that there are various factors which can help you to boost your game skills in almost any sport, like the game of basketball,football and volley ball, and probably the most crucial of them is your vertical leap ability.

2013年9月29日星期日

Gil's Automotive Services Buckhead GA

Experiencing car issues that require the services of an expert? If you are within the Buckhead, GA area then Gil's Automotive Services is just around the corner. We service the North Atlanta, GA, Druid Hills, GA and North Decatur, GA areas so we can immediately respond to your automobile service requirements during office hours from Monday to Friday.



As a family-owned automobile shop, we offer personalized services that are at par with the high factory standards required in the industry. We operate in a locality where businesses thrive through referrals so we make it a point to provide full satisfaction to our customers every time they entrust their vehicles to us for minor or even major repairs.



We have been providing auto tune up, radiator repairs, transmission repairs, engine repair, AC Service, alignment, suspension, shocks, brakes and oil changes to cars, vans, trucks and SUVs since 2005. Our customers come from various sectors of the community including families, fleet management companies, law enforcement agencies and even dealerships.



Why entrust your cars to us



There are many automobile shops in the area but our customers entrust their vehicles to us for any type of repair work or preventative maintenance service because they know that they can rely on us. We have built trust among our customers who continue to patronize our services through the years. Our customers are our priority so we make sure that when you leave our shop, you know that we will take care of your car concerns.



We value your time so our support staff will make sure that you are immediately entertained the moment you enter our office. Our trained employees are ready to assist you so that your vehicle concerns are immediately diagnosed and addressed by our experts. You also get the assurance that our technicians are ASE-certified and they continue to learn the latest trends and techniques in the automobile service industry.



Gil's Automotive Services has invested time and resource to train our human resources. We have also invested in the most modern tools and equipment, software and repair databases to ensure that our technicians are able to provide accurate diagnosis without any delay. Our mantra is to provide quality, affordable and timely service to our customers. Our goal is to get back your vehicle in tip top shape so that you can continue with your daily routine.



We understand the frustration that comes when your mobility is hampered because of an underperforming or even a non-performing vehicle. Our technicians are duty-bound to complete your vehicle repairs fast while maintaining our quality standards. We also make it a point to discuss our diagnosis with you and provide you a clear and informed explanation of all the procedures required to repair your automobile.



Our customer service is the best in this part of town. Our wireless internet, work station and entertainment facilities are all complimentary to make sure you can transact business or occupy your time watching your favourite shows while waiting for us to fix your vehicle.



If you want a reliable automobile shop that can provide quality and timely work then visit us and see how we can help put your vehicle back on the road again.

Fine Line Paintless Dent Removal Lititz PA

So you’ve finally saved enough money to buy that new luxury car only to get some dents on the way home? Stop blaming yourself but instead, look for a reliable auto service company like Fine Line PDR to get your car back in its previous shape.



Fine Line PDR has provided efficient service to many individual car owners, car rental fleet companies and dealerships. We are a family-owned business operating in the areas of Lebanon, York, Reading, Harrisburg and Lancaster and we are well-known in the community we serve.



As we rely on referrals from our past customers, we make it a point to serve everyone with honesty, efficiency and good faith. Thanks to this mantra, we have earned a loyal group of customers who have entrusted their cars to us for years. Our customers will tell you that they keep on coming back to us because they know that they will get their money’s worth.



What is paintless dent removal?



One of the major services we provide here at Fine Line PDR is paintless dent removal. It requires thousands of hours to perfect the skills to accomplish a stellar job but we have mastered the art of removing dents from the body of automobiles. Is your car showing signs of hail damage? Our paintless dent removal service can take care of your car’s minor bumper dents, body creases and hail dents.



Many car owners have visited our shop wishing that their cars would revert to its original state and they have not left out shop disappointed. We strive hard to fully satisfy the requirements of our customers because we value their trust.



Valuable human resources



Our technicians and painters are trained in the modern paintless dent removal techniques so we are able to provide you with quality service at all times. Even our staff has been trained to provide efficient customer service so our customers are immediately ushered in to our offices and entertained the moment they show up at our business place.



Removing dents is not an easy task but our well-trained and certified technicians are armed with the technical know-how and experience needed to pull this tough job successfully. Anything less than mastery can destroy your car so make sure you entrust your car to the experts.



Services



Fine Line PDR can provide you a verbal free estimate of the work needed to remove those dents on your car. We also provide mobile repair service for customers who may be too busy to bring their cars to us personally. We have a drop-off service so it is possible to just leave your cars at the shop and request our customer service to drop it off at your home or office when the auto body repair has been completed.



We do business with the major insurance companies and provide repairs for them. When you bring your cars to us, expect great service and quick response no matter the size of your business. At Fine Line PDR, your satisfaction is always guaranteed.

Marchant Automotive Inc. North Charleston SC

Looking for a full service automotive shop in North Charleston, SC? Marchant Automotive Inc offers everything you need to keep your vehicles looking good and efficient on the road. This auto shop provides automotive services in the Hanahan, SC, Mount Pleasant, SC and Charleston, SC areas.



Marchant Automotive Inc is a family-owned automotive shop that has provided automotive services to the locality for more than 21 years. Among our customers are individual and family car owners, dealerships, fleet management companies and law enforcement agencies. Most of our customers have entrusted their vehicles to us for years because they have experienced quality service from us. We strive hard to maintain this standard of quality because as a local automotive shop, we rely on referrals to remain competitive in the industry.



Services Provided



We provide complete maintenance, preventative and repair services including Auto Tune Up Service, Car Service, Auto Radiator Repair Service, Fuel Systems, Cooling System Service and Engine Mechanical Repairs following high factory standards. Our customers have also benefitted from our 40-point maintenance inspections, Catalytic Convertors, Mufflers and Custom Exhaust services.



Marchant Automotive Inc is committed to providing a variety of automotive services all aimed to make your life a lot better and your vehicles perform better. We have created a user-friendly website so you can just browse and see the many automotive products and services we can offer you at all times.



We are one of the few automobile shops that offer powder coating service for vehicles. Unlike conventional paint, powder coating creates a tougher finish. This type of coating is more environment-friendly compared to liquid coatings.



Staff Qualifications



As an automotive service company, we have the full support of well-educated and highly-trained employees who provide quality support services for our customers. Our technicians are ASE-certified so you can rely on them for the efficient diagnosis and immediate completion of your automotive service requirements. Our support staff has been trained to make your visit as pleasant as possible.



We consider our customers our first priority so we try our best to cater to your requirements without incurring any unwarranted delay. We know that the longer your vehicle stays with us for any automobile service, the more losses you incur. To avoid adding to your losses and inconvenience, our technicians will immediately check your vehicles, make the proper diagnosis and confer with you on what needs to be done to get it back to the streets as fast as possible.



It is only when you are assured of the quality of automobile service provided by a shop that you become comfortable referring such establishment to your family and friends. Our customers have always referred us to people they know since they are aware that Marchant Automotive Inc can always be relied on to provide quality and timely automobile services. When you bring your vehicles to us for any of the minor or major services we offer, you are assured that we will deliver and will make your vehicles road-worthy.



If you want competitive rates and quality work standards, then your best choice is Marchant Automotive Inc.

2013年9月26日星期四

Top 5 trips to explore on a mountain bike

In the city, relying on two wheels for transport can often get your further than relying on four. A good bike is just the thing for nipping in-between traffic and taking unscheduled short cuts when the road ahead looks too congested. But if you have a mountain bike, just using it around the city or town will rarely be enough, as that’s like just using a four-by-four car just for the doing the morning school run, and after a while you’ll feel the need to hit some top mountain biking trails.
Even if you’re not a mountain bike enthusiast or an extreme sports junkie, a mountain biking holiday can be the perfect way to combine epic scenery, a relaxing pace of travel and the freedom to go off-road and see exactly what you want without ever having to stick to the itinerary. In Britain, there are hundreds if not thousands of tried and tested mountain biking routes and trails, some long and winding, others short and exhilarating, but all of them let you take control of your trip.
Undoubtedly some of the UK’s most challenging, popular and accessible mountain biking courses can be found at Glentress, near Peebles in Scotland. For pros and amateurs alike, Glentress is the ultimate mountain biking destination and, because of this, it regularly hosts national and international cup championships. With beginner trails for the uninitiated right through to the most hardcore downhill routes you’ll ever find, plus extensive onsite bike and equipment hire, this is the one stop adventure shop for mountain bikers.
For a beautiful woodland mountain bike trip like none other, take yourself away down to Coed Llandegla in North Wales for a weekend. Enclosed with a private woodland, stunning scenery is punctuated by many different levels of trails, from a scenic 12 km bike ride right through to some tasty stretches of downhill and jumps.
North Face is a brand usually associated with mountain faces, snow-capped peaks and high-altitude durable gear, so when they put their name to a mountain bike trip, you know it’s going to be a challenging one. The North Face Trail in Grizdale Forest, in Cumbria, is 10 miles of some of the best mountain biking scenery in England. However, as worth it as the vistas are, don’t let them fool you – as they traverse some seriously steep ups and downs along the way. But what other mountain biking trips come complete with a range of forest sculptures?
For anyone even remotely adventure minded, the name Fort William probably won’t be unfamiliar. The small Scottish town, set deep in the Highlands, is the definitive hub for extreme sports. With everything from ski centres and dog sleds to white water rafting and ice climbing nearby, it makes sense that Fort William has some quality mountain biking up its sleeve too. Annually, bikers come here for the Mountain Bike World Cup but, luckily, the same routes are largely open throughout the rest of the year for amateurs to try out too. If you’re feeling brave, head towards the Nevis Range Ski Centre car park, and then get ready for the 15 KM Witch’s Trail: a rocky, fast and tough descent which will put you and your bike through the paces.
Finally, back in Wales the original Coed Y Brenin is still considered the best by many. With a café, changing rooms, loads of mountain bikes for hire and routes for everyone, it’s no wonder this destination is considered a must for anyone after a mountain biking trip to remember.

This article will take a look at the many different features of the Black UGG Boots

ugg australia boots is known worldwide for making some of the best sheepskin boots around. These boots are not only very stylish, but they are cozy, comfortable and soft. There are many different styles and colors available, but today we will be concentrating on one in particular. This article will take a look at the many different features of the Black UGG Boots.
Trendy
If you have ever noticed women who are into trends and fashion, you will realize that every once in a while they will wear themselves a nice pair of Black UGG Boots. These boots are simply amazing and look awesome on the feet. ugg boots sydney There is no question as to why these particular footwear are so popular amongst women. The design and overall look of these boots sets them apart from similar looking boots out there.
Great Quality
When women purchase a pair of Black ugg boots, they are getting a top quality product. These boots are created using the best quality sheepskin around. The sheepskin used results in a boot that is able to wick away moisture, while at the same time keeping the feet comfortable in its cozy and soft environment. There are no other boots comparable to this product on the market and it is definitely top-notch.
Worth Every Penny
Even though ugg boots on sale authorized are a bit on the expensive side, they really are worth every penny. These boots as mentioned above are high quality and they will definitely last a long time. Women need ugg boots uk to aslo understand that they get what they pay for. Boots that are the same style as the Uggs, do not look as good as the original. There is no point in spending less money, for a product that will look horrible on the feet, it makes no sense.
To wrap things up, cheap ugg boots are the trendy option for women who are into fashion. These boots look amazing and they go well with a wide variety of outfits. Women who want to get with the hottest style today should go out ugg murlbern and get themselves a pair of these boots. It will be one of the best purchases they will ever make, we guarantee it.

Many Types of Sports of Wholesale

Sports are the best activity to recharge your dieing batteries as it not only refreshes you up but also infuse fresh energy. That’s the main reason behind the increase in the passion for sports. This enhanced passion or we can say devotion has led to boost in the sales of wholesale sports, which are now selling like hot cakes in the American market.Smart shoppers are not paying retail for sporting goods these days, so why should you? If you know where to look, you can get sporting goods at wholesale prices – that means you only pay about half their regular store price.
Soccer jerseys have become very popular amongst soccer fans throughout the world. Fans sport these jerseys to show their admiration for their favorite soccer player. Although the trend of wearing the same jersey as popular football players has been around for quite a long time now, this concept has only recently gained the cult status of almost being a global trend. A soccer jersey store is the place that people look for once they want the number jerseys of their favorite sports stars, like Beckham, Ronaldo and any player who belongs to a popular sports club wholesale soccer jerseys. One can also sport a vibrant, bright colored, authentic and official soccer jersey to make a fashion statement for events other than popular soccer matches. Soccer fans prefer to sport a soccer jersey, which is a short sleeve T-shirt, comfortable for summer and coming in a range of fantastic in colors.Throwback jerseys can be easily purchased from any sports jersey shop. They make exciting personalized gifts if the recipient is a loyal fan of a player. Show your admiration and fanfare for a particular team and buy the latest league jersey before it vanishes from the shelves of the sports attire store.
Shopping for and selecting a club golf set has become a very intimidating project all because of the tremendous amount of choices available. Buying golf clubs is, very similar to buying a car. While selecting a club golf set, whether shopping for a individual club or full golf club set, you must always look at your personal ability and level of expertise in golfing. Before racing away to buy new golf club sets, you had better consider taking some time to acquaint yourself with golf clubs before you spend your money unnecessarily. Now lets talk more about the choices you have.
Some wholesale sporting good shops may require you to purchase a minimum volume before you can take advantage of wholesale prices; but more and more shops are opening their doors to individual buyers who just want a piece or two of equipment. Do not forget to comparison shop wholesale from china before buying from any wholesale dealer.Remember that buying name-brand sporting goods certainly isn’t a necessity, but if you can pay wholesale price for them, then take the opportunity. Do not be afraid to ask if there are other styles available. Most wholesale stores have big inventories. They can probably find the specific sporting goods you are looking for if you just ask.

2013年9月25日星期三

Basketball - New York Knicks 2006-07 Preview

One of the biggest disasters in all of sports in recent history, the Knicks have to prove that their enormous payroll can win games or face a not-so-good future. With most of their money locked up with selfish swing men new head coach Isiah Thomas will have his hands full trying to fulfill New York fan expectations.


The most talented player on the Knicks is point guard Stephon Marbury. The problem with Marbury is that he is often too selfish for a point guard and usually finishes on losing teams because of his attitude. It is hard to imagine the Knicks succeeding if Isiah can’t get Marbury to start playing team basketball. Behind Marbury is young, and short, Nate Robinson. Nate is a good option off the bench and can score points, but his size makes him a serious defensive liability.

At the two position are Jamal Crawford and Steve Francis. Both players are selfish shoot-first players with a lot of talent. Both players also have to find a way to be more effective in scoring. Expect the two to share time unless one of them emerges as a reliable option game in and game out.

The forward positions are filled by Jared Jeffries, Quentin Richardson, David Lee and Channing Frye. Of the four, Frye is the one with the brightest future as a Knick. Channing had a great rookie season, averaging 12.3 points and 5.8 rebounds a game and should expand upon those numbers with a year under his belt. Jeffries was acquired from the Wizards and the Knicks are hoping that he will bring toughness and defense to a team without either.

Finally at the center position is Eddy Curry, who once was referred to as a possible second coming of Shaq. Curry is not one of the brightest players in the league, but should be able to score in the paint enough to help the Knicks stay balanced. Right now, it is a pretty safe bet that the Knicks are regretting trading their picks for him.

The Knicks of 2006 are not much different than 2005, but a new coach, who is coaching for his job, and maybe desperation might help them score more wins. It is hard to see the playoffs for a team with as much selfishness as this one, but they certainly have the talent to do so if they find a way to play together.

Basketball - Orlando Magic 2006-07 Preview

It seems like just yesterday when the Magic were fresh off of signing Grant Hill and Tracy McGrady and had their future set for years to come. Now, the team no longer depends on either of the players and are fresh off of another rebuilding year.


The superstar on the Magic, and the future, is Dwight Howard. Howard is a monster in the post and looks to be the next best big man in the league. Howard has averaged a double-double in his first two seasons in the league, and took the next step last season by showing that he could be a reliable scoring option as well as a good rebounder. The expectations for him coming into this season are nothing short than at least 20 points and 12 rebounds a game, and he should have no problem reaching these numbers.

Next to Howard will be former Piston Darko Milicic. Darko has yet to play a season with consistent minutes, but should get his chance in 2006. His play in Europe has excited management and fans alike, but Darko will have to prove that he can perform in the NBA for the Magic to establish themselves as a playoff contender.

At the guard positions are young players Jameer Nelson and J.J. Redick. Redick is a rookie who has to prove that he can do more than just shoot the three pointer, as his one-dimensional play in college was a reason why he wasn’t drafted higher despite averaging over thirty points a game. Nelson is a quick, small guard who can explode for points and impressed the sports nation in his second year in the league last season.

At the small forward position is Hedo Turkoglu. He averaged 14.9 points per game last season, and should be good for the same amount once again this year. He is also a veteran player who should be able to mentor fellow European player Darko Milicic.

Besides their starters, Carlos Arroyo is another player acquired from the Pistons who could have a good impact on the team. Arroyo is a good point guard who can make solid passes and get other teammates involved.


For the Magic to be successful in 2006, both Dwight Howard and Darko must explode onto the NBA scene and form a duo ala Tim Duncan and David Robinson. While that may happen someday, it probably will not this year. But the future is bright in Orlando.

Martial Arts - What A Black Belt Means To Me - The Journey

It’s often said in Martial Arts that the meaning doesn’t lie in how good you are or what belt you have, rather the meaning lies in the journey. Before I get into “What Black Belt Means To Me”, I would like to talk about my journey of these past few months.


The Journey

Last week I had flown to Nashville to test for my long awaited San Dan (3rd degree Black Belt - This is kind of like becoming an official “Teacher”). Prior to the test I had been training consistently since April of this year at a friends dojo and my local gym.

It had been about 5 years since I’ve last practiced my discipline, Wado-Ryu Karate-Do, so my recollection of the system was very vague. After watching numerous tapes of myself as a young martial artist, I had re-learned my under belt curriculum, however I was struggling to remember my black belt curriculum. If you know anything about martial arts, one’s under belt knowledge is essential because it is considered as the foundation of one’s training. On the other hand, a lot of people believe that your training truly begins when you achieve your first black belt. I couldn’t agree more. When I was promoted to Sho Dan (1st Degree Black Belt) my interpretation about Wado-Ryu and the martial arts had grown dramatically and I began to really learn.

Either way, I needed to know everything that could have possibly been thrown at me because it had been 10 years since my last official test.

In July, I went to Nashville to train with my highly recognized and beloved instructor Sensei Wayne Tyler. I consider him as a father figure in my martial arts career because of his vast knowledge of Wado-Ryu and unconditional love for his students and the art. Imagine being a scientist and your teacher was Albert Einstein – that is what it feels like to be under the wing of Sensei Tyler (or Mr. Tyler, as I call him). I was in Nashville training with Sensei 2 – 3 hours per day for 5 days. I caught up on my curriculum and took the extra knowledge that was passed down by him and applied it to my training back in Denver.


Again, since I didn’t know what to expect, I conditioned myself to be ready for almost anything. Not only was I practicing my basics and katas (Japanese forms), but I was also running 2 miles, three days per week, 15 – 20 minutes on the rowing machine and about 6 – 7 miles on the stationary bike. I don’t think I could have been more prepared for this test.

I successfully passed my test and was promoted to San Dan on October 17th 2006. I must say, this was one of my greatest accomplishments in my martial arts career and a dream come true. It has taken me several years to reach this goal, but it has reinforced my interpretation of being a black belt, or in my case – San Dan.

2013年9月24日星期二

Play The Money Game - Online Games - A Way To Relax From The Stress Of A Hard Days Work

Recently, people have become addicted to online games. Of course online computer games have always created a sense of excitement to Internet users from the first day they were launched. However, popularity for online games soared in the 90's. Today's online games feature virtual communities, realistic graphics and multi player games where teens can play in knock out tournaments for big cash prizes. It is true to say that the internet is the fastest growing market place in the history of the world but one thing you should know is that there is an online games sector which is growing 4 times faster than the internet itself.


With the recent improvement in graphics and sound, online computer games are ruling the world of entertainment and are here to stay. The best thing about online computer games is that players from far-off locations can participate in online computer games with others. This is considered one of the biggest benefits of online computer games in that it has broken down the barriers of different cultures bringing people and players from all over the world together in the gaming community.

Selecting certain online games depends on one's personal choice and tastes in a world where software, media and social application are easily accessible. Many online games are provided on various websites. You can play them for free or for money. but they are really great fun, addictive and challenging. Obviously the most popular kind of games are the ones which are free and don't require the user to download anything to their computers in order to enjoy hours and hours of entertainment.

According to a leading company's survey on online gamers, females around forty years of age play for almost nine hours a week. As far as males are concerned, they spend nearly six hours gaming while younger women average around seven hours per week. This shows that there is an ever increasing amount of people playing online games in all age groups and both genders.

This report also unveils an interesting point, 54 percent of adults said that they play games to release stress and the 20 percent of teens say they play just for relaxation.

With free online games one can experience the excitement of playing, without the fear of losing any money, but the real excitement comes from placing small wagers and winning. Over the years online games have not lost any of their fun, it has become a growing trend amongst most of the internet community with most playing games at least a dozen times or so every week.

Cigars - Fine Cigars From Bahamas, Brazil, Dominican Republic And Greece

Cigars come from all over the world. Why, then, do cigar aficionados so often limit themselves to a handful (literally) of well-regarded smokes from a few highly-regarded companies or regions? Perhaps like a passionate music fan visiting the "International" section of a CD store for the first time - they're confused, stymied by the very breadth of their options. How do you know what's good? What cigars are the mainstays of each region?


If you're in this situation, you're in luck. Herein, we look at some of the best-known cigars from countries all over the world.

Of course, a resource guide like this one - or even a book-length work - can only supplement, not substitute for, your own personal taste and experience. Sometimes there's nothing like simply visiting a top-shelf cigar emporium and following your instincts. But for those times when you don't feel like flying blind, here are some suggestions.

Bahamas
Smokers looking to sample the cigar craftsmanship of this former British protectorate should start with Graycliff cigars. According to Smoke Magazine's Laurence Foreman, this unique company is known not only among smokers for its small, well-crafted line of handrolled luxury cigars, but among travelers as well, for its Graycliff resort hotel (located in a sprawling eighteenth-century colonial house) and restaurant, which sports a world-famous 250,000-bottle wine cellar.

The Garzaroli family, which purchased the property in 1973, entered the cigar business in 1997 with Avelino Lara, a Cuban cigar legend who once rolled cigars for Fidel Castro himself, on hand to collaborate in the creation of a line of six cigars that, say aficionados, vary in taste but not in excellent. The red-banded Graycliff and blue-banded Graycliff Professionale are recommended for new smokers, while the Graycliff Crystal, Graycliff Emerald, Graycliff Espresso, and Graycliff Chateau Grand (all identifiable by corresponding-colored bands; the Chateau Grand is purple-banded) are recommended for those who prefer a fuller taste and more aged tobacco.

Brazil

Brazillian tobacco has long been used to make popular cigars elsewhere - so why not try a Brazillian-made cigar? Among the several Brazillian brands competing with cigars from better-known regions that fans say are underrated, Dona Flor is one of the best-known, and easily obtained in America. Named for the classic Brazillian novel by Jorge Amado, Dona Flor and Her Two Husbands' the bawdy tale of a woman in love with both her respectable second husband and with the randy ghost of her dead first husband - the Dona Flor is, say fans, an appropriately memorable smoke. And it should be.

As writer Victoria Shorr points out, it's the creation of Felix Menendez, son of Alonso Menendez, the famous one-time Cuban Montecristo cigar maker who, after the revolution of 1959, headed to the Canary Islands and invented the equally well-loved Montecruz. This is a family that knows cigars (Felix's brother Benjamin is also a captain of the industry). And with the Dona Flor line, Felix's first attempt to reconquer America, they seem to have struck gold - or at least consistent ratings in the high eighties from Cigar Aficionado.

Other Brazillian-made cigars include Angelina, Dannemann and Dannemann, Le Cigar, Aquarius, Augustua, DaMatta, Dom Porfirio, Don Pepe, Quiteria, Siboney, Caravelas, Delectados, Suerdieck, and MR.

Dominican Republic
For many cigar smokers, this country's cigar industry already needs little introduction. As such recent hits as the FuenteFuente Opus X remind us, tobacco has been cultivated in the Dominican Republic for many centuries (chiefly in the fertile Cibao Valley), though its in-country cigars were for many years overshadowed by the worldwide dominance of the Cuban cigar.

But then came 1959. Between the US embargo on trade with Cuba and the mass exodus of some of Cuba's best cigar makers (who were not on friendly terms with the new regime), the cigars of the Dominican Republic had a chance to shine. Some of the best-known cigar makers here include La Aurora (the oldest continuously-operating factory in the DR), Arturo Fuente, Davidoff, La Flor Dominicana, and La Gloria Cubana.

Three strains of tobacco are used by most Dominican cigar makers - the native Olor Domicano, a mild salty leaf seen most recently as the wrapper for Davidoff's Dominican puro; Piloto Cubano, a strong strain derived from Cuban seeds stolen by Carlos Torano on his way out of that country in 1959, and used now often as filler; and light, slightly acidic San Vicente, used for both binder and filler.

Greece
The tobacco of the Middle and Near East is world-famous - anyone who's been to Turkey knows the smell of Turkish tobacco smoked outdoors from one of the region's elaborate hookahs. But until recently, nearby Greece had no cigar company to call its own. This changed in 2000, when Potamia mayor Yiannis Tsoutsos led a group of interested industrialists to Cuba to observe the art of cigar-making firsthand from the masters.

With this invaluable education in cigar-making, the Domenico Cigar and Tobacco Growers' Cooperative - a venture led by Tsoutsos - began producing the fine handmade Domenico cigar, in corona, robusto, Churchill and cigarillo sizes, in 2004.

Park City - Activities And Attractions In Park City

Park City, Utah, is one of the best ski resort towns in the U.S. There is more to PC than just being a skiing town. However, this is one of the best places in the world for skiing and snowboarding. It is in good company comparing favorably to places like Quebec City, and Colorados Aspen and Telluride. The city has thoroughly and effectively transformed into a multifaceted resort town worthy of vacationing in during any of the four seasons.


Park City also is one of the countrys wealthiest cities. It is the annual host to the Sundance Film Festival. PC shares top billing for resort towns in Utah with Moab.

Best Hotels in Park City

There are three colossal resorts in Park City that fetch kudos from jetsetters worldwide: The Park City Mountain Resort, the Canyons Resort, and the Deer Valley Resort. The Park City Mountain Resort was a host of the 2002 Olympics. The resort ranked sixth in the Conde Nast Traveller Top 20 Readers Poll 2006 07. The recently added Silver Star Triple Chair provides even more access to the majestic mountains. The Canyons is set on 3,700 acres of Mother Natures finest work. There are eight peaks, 17 lifts, and 155 trails to explore.

This is an ideal place to have a very unique social or business event. Ski magazine rated the Deer Valley Resort the Top Ski Resort in North America for the third time. There is an array of excellent casual and fine dining restaurants as well as Deer Valleys exclusive Signature stores. Keep in mind that there are other luxury hotels in the city where visitors can and absorb the vibes of PC. The Hotel Park City and the Silver Queen Hotel are good picks too.

Best Restaurants in Park City


Shabu defines its menu as freestyle Asian cuisine. The freestyle stem from patrons participating in the preparation of their meals as the dish is being prepared at their table. In its brief history on Main Street, the lively eatery has become a mainstay of the community. Locals love the healthy entrees of 350 Main. Chef Michael LeClerc received the Platinum Carrot Award for healthy gourmet cuisine by the Aspen Center for Integral Health.

After dinner check out the neighboring Spur Bar & Grill, which provides live entertainment and signature libations. The all-American menu presented at the Prime Steakhouse & Piano Bar specializes in prime steak and swimmingly delicious seafood dishes. Most of the wines are rated 90 points or higher by such acclaimed sources as Wine Enthusiasts Wine Spectator, and the highly acclaimed Robert Parker.

To Do in Park City

Main Street is where PCs cultural, dining, and entertainment venues are found. The majority of the streets buildings have been restored to circa 1884. The Main Street Business Alliance works year round to preserve the history of this charming town. Take a tour of Winter Sports Park and see Olympic-level athletes in training. There also are some relatively extreme activities for the do-it-yourself adrenaline seekers. Go on an 80-mph bobsled ride with an experienced driver and experience the thrill of the feat; or experience a very lifelike simulation of freestyle ski jumping off a plastic slope in to a swimming pool.

Would not you like to fly in a beautiful balloon? If so, Park City Balloon Adventures can take you up, up and away! One hour flights are available at around $200 per person. Shuttles are available to departure sites from most of the major resorts and hotels. Catch a show at the Eccles Center. Park Citys major entertainment center features shows by mainline performers as well as productions by the Park City Performing Arts Foundation. Come during the summer and play a few rounds of golf at the challenging 18 hole course of the Park City Golf Club. The William Neff signature course is open to the public. Keeping it all in the family, the 18th hole was redone by William Neff Jr.

Plan a trip in mid January and check out the annual Sundance Film Festival. The festival has numerous outlets where pedestrians can plug themselves into the enigmatic culture of the film industry.

Discount Caribbean Package - Your Caribbean Vacation Is Waiting

The Caribbean is famous for its collection of small islands, warm climate, wonderful hotel resorts, and amazing beaches. The atmosphere created by in the Caribbean is ideal for those looking to get married, honeymooners, or just couples looking to get away. While the Caribbean may appeal to those looking for romance, it is also a great area to vacation with your family.


As with any other area of the world, selecting a Caribbean vacation destination can be a difficult task. In the Caribbean there are so many vacation destinations to choose from and they are all similar, in one way or another. If you experience difficulty narrowing your search down to just one destination, you are encouraged to review some of the most popular vacation destinations in the Caribbean. Below is an overview of five popular Caribbean destinations that attract beachgoers from all around the world.

The Turks & Caicos Island is located in Atlantic Ocean. The two islands are not far from the Bahamas. These Caribbean islands are most noted for their beautiful beaches and underwater adventures. The ocean water, near the Turks & Caicos Island, is home to large coral reefs. These reefs bring in tourists from all around the world. Aside from traditional beach activities, you can enjoy fishing, diving, and snorkeling.

St. John is located in Virgin Islands in the Caribbean. Many claim that the St. John beaches are the best in all of the Caribbean. St. John visitors are encouraged to visit Trunk Bay. Trunk Bay is owned and protected by the United States National Park Service. Aside from traditional beachfront activities, Trunk Bay is well known for their snorkeling tours. Trained, underwater guides and markers make the Turk Bay snorkeling adventure one of the best in the world.

Canouan Island is located in the Grenadines, which can also be found in the Caribbean. Canouan Island comes highly recommend from beach lovers. Beach activities include wind surfing, snorkeling, scuba diving, and sailing. Canouan Island is most well known for its private and intimate settings. While many beaches in and around the Caribbean fill up each year with tourist, Canouan Island is still relatively undiscovered.

The tagline for Jamaica is no wonder hearts beat faster in Jamaica. This tourist slogan is accurate in more ways than one. Jamaica is home to wonderful beaches, including Seven Mile Beach. While Jamaica has a number of beach resorts that are so beautiful it is often hard to describe, they are most well-known for their music and fun offshore activities. Vacationers visiting Jamaica will not leave the island unsatisfied.


The Cayman Islands is another popular summer vacation destination in the Caribbean. All three islands, Grand Cayman, Little Cayman, and Cayman Brac are home to a number of popular beaches, the most popular Being Seven Mile Beach. Seven Mile Beach is located on the Grand Cayman Island. All three islands offer numerous on and offshore activities. With Seven Mile Beach being one of the most well-known beaches in the Caribbean, it is often packed with travelers. Vacationers looking for more intimate

2013年9月22日星期日

Southern Cal’s new world-class retreat

In striking fashion, Pelican Hill in Southern California has completed its transformation from a thirty-six-hole complex with no accommodations to a world-class golf resort. The first phase, Tom Fazio’s renovations to his two seaside courses, was unveiled in 2007. Now comes the exquisite new Resort at Pelican Hill.

The facility, about an hour south of Los Angeles, is modeled after an Italian hillside village, complete with fountains, terra-cotta-tiled roofs and century-old olive trees. There are two types of lodging: single-story bungalows terraced above the ocean, and larger villas perched higher up on a bluff. Gourmet dining is available in three restaurants (one of which specializes in Tuscan fare), a clubhouse and a poolside loggia. The Italian fantasy is complete.

Inn at Palmetto Bluff






Photo: Courtesy of Palmetto Bluff


I found the sixth and seventh to be the showstoppers of the opening nine. The former is a par three of 175 yards that plays from an elevated tee over a sharp elbow of tidal wetland to a green that looks no bigger than the hood of Tiger Woods’s courtesy Buick. All tee shots here are hold-your-breath moments.

But to my mind, the enduring mark of a great designer is whether he can create a short par four with enough imagination and options to make you stand on the tee and scratch your head a bit before you play the hole. That’s brilliantly the case at May River’s par-four seventh, which for most players is a mere alligator’s snout over three hundred yards and requires you to throttle back to a low iron or rescue club off the tee, then sculpt a careful sand wedge to a sliver of green fronted by a pair of deep, punishing bunkers.

Given such abundant beauty, most designers would prefer to save their most dramatic landforms for a finale—and in this instance Jack Nicklaus is no exception. The back nine opens with an imposing par five that requires two stout shots to a pair of island fairways, precedes to a little bandbox of a par three in the lee of a sunlit lagoon, then sends you into six of the toughest—yet most beguiling—holes you’ll ever play.

As the tidal shores of the May River and some of the most fertile oyster beds in the world swing back into view, it’s tempting to become distracted by the scenery and lose track of your game. Gloriously backlit in the waning daylight, we found the difficult par-five fifteenth to be just about everything God and a Golden Bear could throw at a nature-loving golfer: wetlands, steep falloffs into nicely unkempt sandy waste areas, hissing grasslands where who knows what was lurking, fairway bunkers meant to be avoided at all cost, and finally, a false-fronted Redan-style green that made getting close to the flag all but impossible. I was greatly relieved to garner my gentlemanly bogey and hurry on with the encroaching darkness.

Suddenly I could fathom why Jack’s concluding hole lay so serenely and simply on the landscape. As you emerge back into sight of the handsome green-shingled clubhouse, recalling hunting lodges from the South’s time as a private playground for elite sportsmen, you play down a slight rise to a generous finishing green, negotiating the gentlest par five on the course. It’s almost as if Jack is congratulating you for braving a walk on the wilder side of his imagination.

That evening we dined at the River House on Chef Christopher Blobaum’s robust she-crab bisque and a seasoned Lowcountry grouper with bacon risotto. It almost felt like an illicit pleasure to drink a creamy white viognier and replay our day’s adventures to an older couple at an adjoining table, who had just arrived for a few days away from the seesawing stock markets and presidential debates.

After we’d filled them in on everything—from the most wildlife-friendly golf course we’d ever played, to the thrill of watching hundreds of snowy egrets and cormorants glide in on evening breezes and fill the wild fig trees by the lagoon near our cottage—the man told us an amusing story.

“I know a guy who was so eager to play May River he booked a night at the Inn just so he could have access to the course,” he said slyly. “He glanced in his cottage, collected his free bottle of wine, played the course and then went home. All told it cost him $700 for his round.” The man gave a broad smile.

“He was so impressed,” injected the woman, winking, “he came back with his wife and actually stayed at the Inn.”

“Smart man,” spoke up my golf bride, looking out to where the evening bonfires were being lit, fixing her gaze as if this magical place might vanish like Brigadoon in a Lowcountry instant.

Taking it to the house at Winged Foot

I’ve been a member At Winged Foot since 1961, when I was sponsored by my friend and employer at the time Wellington Mara, who owned the New York Giants. I still can’t get over the beauty of the place. My favorite hole is the tenth on the West Course, a 190-yard par three called Pulpit. It’s a gorgeous hole, and tough as hell, even for the pros. There are deep bunkers on either side of the oblong green and a bunker in front, and if you hit it long you’re likely to be out of bounds. Every time I play it, I stop to soak in the peacefulness of the scene: the huge trees behind and left of the green, the big elm looming over the back tee.

I must admit, though, that I also have a particular fondness for the par-three third on the East—the only hole I’ve ever aced. I was playing with Don Meredith in the early seventies, when we’d just started doing Monday Night Football. It was early morning, and we were staring into the sun. I didn’t see the shot. “Where’d it go?” I asked him. “I think you went over, Shake,” he said. When we reached the green, I walked straight to the back to look for my ball. Suddenly I heard Don say, “Son of a bitch!” and then he pulled my ball out of the cup. So I’d missed seeing my only hole in one. Only one so far, anyway. You never know. I might have another one in me yet. That’s why I love golf: It’s the only game where you initiate everything. In football, you’re reacting to everything. In golf, you can’t blame anyone but yourself.

As told to Peter Richmond. Frank Gifford’s new book, The Glory Game (HarperCollins, $20), is available nationwide.